Why Do I Get Depressed At Night?
If you've ever felt more downcast as the sun sets, know that you're not alone. Many of us experience a strange phenomenon where our spirits seem to dip with the daylight, causing an increase in [...]
High Functioning Depression: 5 Common Signs
Depression is often stereotyped as long days spent in bed and persistent sadness. However, there's another face to this condition that often goes unnoticed - High-Functioning Depression (HFD). On the outside, individuals dealing with HFD [...]
The Link Between Melatonin and Depression
Though naturally produces in the body, the hormone melatonin is often taken as a supplement to aid in sleep. It plays a crucial role in regulating our sleep-wake cycles, making it a popular over-the-counter remedy [...]
Why Does Depression Make You Tired?
In our fast-paced world, it's not uncommon to feel tired. But what if your tiredness is more than just a result of a busy schedule? What if it's a symptom of something deeper, something that [...]
MDD Diagnosis Criteria: A Comprehensive Guide
Major Depressive Disorder (MDD), commonly known as depression, is a mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure [...]
Suicidal Thoughts and Depression: Exploring the Link
Are suicidal thoughts normal? This is a question that often arises when discussing mental health and the various conditions associated with it. Suicidal thoughts can be a distressing experience, and it's essential to understand their [...]