Welcome to the My TMS Therapy mental health blog. Here, our team of experienced Florida psychiatrists and mental health professionals share evidence-based insights, actionable advice, and updates on advanced treatments like Transcranial Magnetic Stimulation (TMS) and Spravato® (esketamine). Whether you are navigating a new Major Depressive Disorder (MDD) diagnosis, exploring alternatives to traditional antidepressants, or supporting a loved one on their wellness journey, our goal is to provide clear, reliable information to help you reclaim your life.
Our Wellness & Mental Health Blogs
February 2, 2026
How to Treat an MDD Diagnosis
Receiving a diagnosis of Major Depressive Disorder (MDD) can feel overwhelming, but it’s also a cruc…
February 2, 2026
How Long Does TMS Treatment Last?
If you’re considering Transcranial Magnetic Stimulation (TMS) therapy for depression or other mental…
July 14, 2025
How to Know if Your Antidepressant Dose is Too Low
Starting an antidepressant is a significant, often hopeful, step toward managing depression. For man…
July 14, 2025
Tailoring Depression Treatment to Your Needs in South Florida
Living with depression can feel like being caught in a storm, even when the South Florida sun is shi…
July 14, 2025
How to Deal with Anxiety Triggers
Anxiety is a natural human emotion, a built-in alarm system designed to protect us from perceived th…
July 9, 2025
Does Depression Go Away? Understanding and Managing a Complex Condition
Depression is a pervasive mental health condition that affects millions worldwide. It’s more than ju…