Depression is not solely linked to catastrophic events or trauma. Anyone can experience depression, including those who appear to have a good life. Experiencing depression when everything seems to be fine can cause frustration and guilt. When someone is living with depression, and at the same time, their life feels blessed, it is easy [...]
According to a study published by the National Library of Medicine, when it comes to treating depression, antidepressants have a 50% success rate. Even so, out of the people who find relief after using antidepressants for depression treatment, half of them end up relapsing, reducing the recovery rate to 25%. Additionally, depression medications often come with [...]
It is common to hear people say they are depressed or going through the blues when they are experiencing a rough patch in life. However, they bounce back and move on with life when the season ends. Contrary to popular belief, occasional sadness is not depression. It is a healthy human emotion that everybody experiences [...]
When major depressive disorder (MDD) fails to respond to at least two rounds of traditional and first-line therapeutic options, it becomes treatment-resistant depression (TRD). MDD is a psychological condition characterized by a lack of interest and lingering sadness. Treatment for this debilitating illness usually involves counseling and medication. Counseling enables people with MDD to establish [...]
Depression is a severe mood disorder that causes sadness, low energy, and trouble looking forward to happiness or pleasure. Some people with depression feel mostly anxious, irritable, empty, or guilty, while others feel primarily sad. Some people with depression sleep way too much, while others are always restless and can't sleep. Depression can appear [...]
A recent New Year's resolutions study found that about 40% of Americans set up resolutions, but less than half are still going strong after six months. We all want to make changes in our lives that are good and make a difference, but how do we make the changes last? When making resolutions, you must consider [...]
The holidays can be a difficult time for people who suffer from depression. For some, the holiday season is a time of joy and happiness, but for others, it can be a time of loneliness and sadness. If you are struggling with depression during the holidays, don't worry - you are not alone. This blog [...]
Depression can sometimes be a solace for challenging times. Although a person cannot be addicted to this mental illness like substance use disorder, the condition can create a visual cycle from mood, emotional, and behavioral dysregulation, making it seem like an addiction to sadness. What is depression? Depression is a mood disorder characterized by persistent [...]
Depression is physically painful. Although the condition is a mood disorder, manifesting primarily as emotional distress and mental anguish, it hurts - like actual physical discomfort. Research shows that the brain registers emotional aches like physical pain - that is why a heartbreak fills like someone ripped out your heart and gut-wrenching pain. What is [...]
Living with a major depressive disorder (MDD) and anxiety disorders may be challenging. Often, it takes time and several different approaches to find a treatment plan that works well and doesn’t cause negative side effects. You may feel a lack of control over your feelings, and it negatively impacts your daily life. You don’t [...]
