If you've ever felt more downcast as the sun sets, know that you're not alone. Many of us experience a strange phenomenon where our spirits seem to dip with the daylight, causing an increase in depressive feelings as night approaches. This is often called "nighttime depression" or "nocturnal depression." But why does this happen? Why [...]
Depression is often stereotyped as long days spent in bed and persistent sadness. However, there's another face to this condition that often goes unnoticed - High-Functioning Depression (HFD). On the outside, individuals dealing with HFD may appear completely fine or successful, while internally, they struggle with persistent depressive symptoms. This can make HFD incredibly challenging [...]
Though naturally produces in the body, the hormone melatonin is often taken as a supplement to aid in sleep. It plays a crucial role in regulating our sleep-wake cycles, making it a popular over-the-counter remedy for sleep disorders. However, many users and researchers have questioned its potential side effects, particularly its connection to depression. This [...]
In our fast-paced world, it's not uncommon to feel tired. But what if your tiredness is more than just a result of a busy schedule? What if it's a symptom of something deeper, something that affects millions of people worldwide - depression? In this blog post, we delve into an often-overlooked aspect of depression: the [...]
Are suicidal thoughts normal? This is a question that often arises when discussing mental health and the various conditions associated with it. Suicidal thoughts can be a distressing experience, and it's essential to understand their connection to conditions such as depression. In this article, we will delve into the relationship between suicidal thoughts and depression, [...]
Depression is not solely linked to catastrophic events or trauma. Anyone can experience depression, including those who appear to have a good life. Experiencing depression when everything seems to be fine can cause frustration and guilt. When someone is living with depression, and at the same time, their life feels blessed, it is easy for [...]
According to a study published by the National Library of Medicine, when it comes to treating depression, antidepressants have a 50% success rate. Even so, out of the people who find relief after using antidepressants for depression treatment, half of them end up relapsing, reducing the recovery rate to 25%. Additionally, depression medications often come with [...]
It is common to hear people say they are depressed or going through the blues when they are experiencing a rough patch in life. However, they bounce back and move on with life when the season ends. Contrary to popular belief, occasional sadness is not depression. It is a healthy human emotion that everybody experiences [...]
When major depressive disorder (MDD) fails to respond to at least two rounds of traditional and first-line therapeutic options, it becomes treatment-resistant depression (TRD). MDD is a psychological condition characterized by a lack of interest and lingering sadness. Treatment for this debilitating illness usually involves counseling and medication. Counseling enables people with MDD to establish [...]
Depression is a severe mood disorder that causes sadness, low energy, and trouble looking forward to happiness or pleasure. Some people with depression feel mostly anxious, irritable, empty, or guilty, while others feel primarily sad. Some people with depression sleep way too much, while others are always restless and can't sleep. Depression can appear [...]
